Packages
Our “Sleep With Love” packages are inspired by a bedtime tradition I share with my own child, Jax. Before leaving their room, I’d say, “I love you lots and whole bunches, to the moon and back, and all the time.” This heartfelt ritual reflects my belief that a strong bond with our children, especially in those early years, supports their emotional well-being and lays the foundation for lifelong health. Loving them deeply, after all, is also about helping them sleep well.
At “Sleep With Love,” our mission is to help your family sleep soundly, so everyone feels loved and cared for. Each package is designed with all parenting styles in mind, traditional to attachment & gentle parenting.
For Prenatal to 3 Months
What’s Included:
• Virtual Sessions: Two 60-minute virtual sessions with me, Cat Halek, IBCLC and Holistic Sleep Coach.
• Custom Sleep Plan: A compassionate sleep plan crafted to align with your family’s unique parenting style, sleep goals, and baby’s developmental needs.
• Implementation Support: Four follow-up emails to help you maintain and adjust the plan as needed. For extra support, add a 15-minute virtual check-in for just $10.
Benefits:
• Feel Confident and Supported in navigating early parenthood with expert guidance.
• Build Healthy Sleep Habits for your newborn, creating a foundation for restful nights.
• Receive Expert Advice from an Infant Feeding Specialist and Holistic Sleep Coach, ensuring you feel empowered on your journey.
At “Sleep With Love,” our mission is to help your family sleep soundly, so everyone feels loved and cared for.
“I Love You to the Moon and Back” Package
For Ages 3 Months to 12 Months
Welcome to “Sleep With Love,” where our mission is to nurture healthy sleep habits for both you and your baby. Our “I Love You to the Moon and Back” package is designed to support families with infants aged 3 to 12 months, helping you all experience more restful nights and peaceful days.
What’s Included:
• Virtual Sessions: In 2 60 minute virtual sessions, We’ll assess your baby’s sleep patterns and provide tailored recommendations to address any sleep challenges you may be facing.
• Custom Sleep Plan: Receive a compassionate sleep plan crafted for your baby’s developmental stage and specific needs. I will guide you through implementing gentle, effective sleep strategies that support better rest for your little one.
• Ongoing Support: Includes four follow-up emails to help you implement and adjust the sleep plan as needed. For added support, you can schedule a 15-minute virtual check-in for just $10.
Benefits:
• Build Healthy Sleep Routines that improve sleep quality for both your baby and the entire family.
• Reduce Bedtime Battles and Night Awakenings, leading to more restful nights and happier, more energized days.
• Feel Confident and Supported with expert guidance from Cat Halek, IBCLC, Infant Feeding Specialist, and Holistic Sleep Coach.
At “Sleep With Love,” we’re dedicated to helping you and your baby experience restful nights and create meaningful, cherished moments together. Let’s embark on this journey to the moon and back with love, support, and care.
“I Love You All the Time” Package
For Ages 1 to 5 Years
Welcome to “Sleep With Love,” where we recognize the importance of fostering healthy sleep habits for your growing child. Our “I Love You All the Time” package is specially designed for families with children aged 1 to 5 years, supporting peaceful nights and joyful days for everyone.
What’s Included:
• Virtual Sessions: Begin with a 60-minute session to assess your child’s sleep patterns, developmental stage, and any unique challenges. Follow up with a 60-minute review and strategy session to refine your customized sleep plan.
• Custom Sleep Plan: Receive a compassionate, comprehensive sleep plan tailored to your child’s age, temperament, and your family dynamics. I’ll guide you in implementing gentle, effective strategies that encourage better sleep habits and address any specific sleep concerns.
• Ongoing Support: Four follow-up emails provide ongoing support as you implement and maintain the plan. Whether you’re celebrating progress or facing setbacks, I’m here to offer advice, encouragement, and adjustments as needed. For added support, you can schedule a 15-minute virtual check-in for just $10.